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Watermelon Kiran

Watermelon Kiran

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Drinking water is an important way to keep your body hydrated. However, eating foods that have a high water content can also help. Interestingly, watermelon is 92% water What’s more, a high water content is one of the reasons why fruits and vegetables help you feel full. The combination of water and fiber means you’re eating a good volume of food without a lot of calories. One cup (154 grams) of watermelon has many other nutrients as well, including these vitamins and minerals:…

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Health Benefits Of Drinking Tender Coconut Water

Health Benefits Of Drinking Tender Coconut Water

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Summer is here and it feels like the thirst is never ending. So how can one stay rehydrated and energetic during long afternoon hours? Tender Coconut, nature’s cool drink not only quenches the summer thirst but also comes with great benefits for the body. It cools down your body from inside and reduces a lot of discomforts of a hot summer day. Hydrates Naturally Tender coconut is a natural rehydrating drink that has no added chemicals or harmful ingredients. It…

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Vendakka Paal Curry

Vendakka Paal Curry

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Vendakka paal curry is a mildly spiced, delicious Kerala dish prepared by cooking okra with coconut milk and spices. It is a quick and easy curry that goes well with rice, roti or appam. INGREDIENTS 20 okra, washed and cut into 2 inch pieces 1 sprig curry leaves 1 1/2 tablespoons lemon juice 1/4 cup thick coconut milk 2 cups thin coconut milk 1/2 teaspoon chilli powder (or as per taste) 1/2 teaspoon turmeric powder 3 green chillies, vertically slit…

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ORANGE JUICE

ORANGE JUICE

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Home made juices are healthy as they are made without any additives. Regular consumption of juices will help to improve the Health.Orange is Rich in Vitamin C. INGREDIENTS Orange 6-8 nos Salt 1 tps Ginger piece 1 small piece DIRECTIONS Peel the Oranges Remove the white membrane and cut each orange to 1 Use a fork to remove seeds Add them to a juicer If using ginger peel the skin and rinse well Freeze the orange for an hour. Add…

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MASALA DOSA

MASALA DOSA

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Masala dosa is a famous South Indian food . It is made from Onion, Potatoes, Curry Leaves ,Moong dal and served with chutney and sambar. Though it was a South Indian food , it can be found all part of the country and overseas. INGREDIENTS Potatoes (medium sized) 3-4 nos Onion (sliced) 1 nos Green Chilies (sliced) 1-2 nos Curry Leaves 1 spring Coriander Leaves 1 spring Moong Dal 1 tsp Cashew nuts 1 tsp Mustard Seeds 1 tsp Turmeric…

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CHOCOLATE BROWNIE COOKIES

CHOCOLATE BROWNIE COOKIES

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Rich,decadent chocolate brownie cookies with real chocolate will melt in your mouth! What if you took a chocolate brownie and a chocolate cookie and combined them into one decadent treat? Then you will have the ultimate chocolate brownie cookie. Now you don’t have to choose between a brownie and a cookie…you can have both in one! HOW TO MAKE CHOCOLATE BROWNIE COOKIES Ingredients 1 cup Semi-Sweet or Dark Chocolate Chips 1/2 cup Butter 3/4 cup Sugar 1/2 cup Brown Sugar 2 large Eggs 3 Tablespoons Unsweetened Cocoa Powder 1 cup Flour 1 teaspoon Baking Powder 1/4 teaspoon Salt…

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6 Easy & Healthy Recipes For Your Kid’s Tiffin

6 Easy & Healthy Recipes For Your Kid’s Tiffin

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“Mom aaj tiffin mein kya hai?” is a familiar question that makes every mom restless. Kids want to eat yummy food for lunch and being a mother, you have to put that extra thought to make sure they actually like what they eat. Skip the boring paranthas, and surprise your kids with food which is nutritious and delicious too. Here are 6 easy and healthy recipes for your kid’s tiffin that will make you a rocking mom! 1. Indori Poha With…

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